Whats with the cleansing BJ?

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People often asking me about my cleanse days, or fasting. Here's an Isagenix article I thought many of you would find of interest. In addition, if you are looking to order cleanse products or other Isagenix products, visit here.

What if we could move beyond a "one-size-fits-all" way of losing weight? Scientists are finally accepting that intermittent fasting, as performed on Isagenix-style Cleanse Days, can be an effective dietary method for weight loss and weight management.

It's easy to dismiss new diet trends that come and go. Fad diets rarely have staying power once subjected to rigorous randomized controlled studies, and they rarely achieve scientific validation with clinically meaningful results.  Read more.

Til next time, BJ

Barbra Jo Batterman